Top menu

Recent Posts

  • Fear of making mistakes holding you back?

    Fear of making mistakes holding you back?

    How many times have you told yourself - "I'd love to do that but ...." when deep down what you really mean is "I'm scared of making a mistake, and being ridiculed if I try ..."Read More »
  • How I escaped my worst enemy

    How I escaped my worst enemy

    "What dream or passion are trying to stuff down and keep quiet?" or "What situation are you putting up with because you believe that is how it is supposed to be?" and "How wonderful would your life be if every day you were living the life you love?"Read More »
  • Is this what happiness looks like?

    Is this what happiness looks like?

      Do you have any idea who this is?   Whoever it is she looks deflated, unfulfilled and just a wee bit sick of her life - need a clue?... It is actually me in the year 2002 BC (Before Creativity) - how absolutely bored, grey and miserable did I look? …Read More »
  • Meditating with pencils

    Meditating with pencils

      We are all looking for easy ways to reduce stress and tension and get a better night's sleep.  But have you ever thought that what you're looking for could be found inside an adult colouring book? Regularly on the top selling books lists in the world, adult coloring books …Read More »
  • Come on sisters lets support each other in the big game

    Come on sisters lets support each other in the big game

    Have you ever been paid less per hour than your male counterparts, yet had to work harder to be recognised.  Have you been passed over for promotion because you chose to have a family, or missed out on a juicy job because you are of child bearing age – yes …Read More »
  • Taking care of yourself

    Taking care of yourself

    Are you taking care of yourself?... Are you the person who holds your family together? Are you the person who your friends turn to in a crisis? Are you the glue, the sticky tape and sometimes the staples trying to keep the boat afloat tossed about in a wild and …Read More »
  • Owning my own sh*t

    Owning my own sh*t

    sometimes we just have to make a stand, sometimes we have to say “enough is enough!” Sometimes we just have to serve up the sh*t going on in our lives – however unpalatable it may be.Read More »
  • Creatives Living Life In Colour – Antonella Bargione

    Creatives Living Life In Colour – Antonella Bargione

    As part of my series of interviews with fabulous creatives from around the world who have both found their art or their calling later in life, and who are Living Life In Colour I would love to introduce you to Antonella Bargione a fellow Creatively Fit Coach.Read More »
  • The art of letting go

    The art of letting go

    If you feel people have wronged you in the past, let you down or somehow hurt you it does not help you in any way to hold on to the hurt. Holding onto a grudge, or an upset does not really affect the person you are annoyed with, it actually …Read More »
  • 30 Days of Goodness is back from 1st August!

    30 Days of Goodness is back from 1st August!

    From 1st August 2016 I am bringing back my ever popular 30 Days of Goodness. Inspirational quotes and original artwork each day for 30 days. But this time there is a twist! When you sign up to receive the 30 Days direct to your inbox you will also receive my …Read More »