Learning to say No is a life skill we can all benefit from. “Life is so hard, I’ve got no time for myself. All I do is run around after everyone else, and no one seems to give a sh*t about what I need. I feel invisible most of the time – I’m just the […]
“I’m exhausted all of the time, and all I seem to do is live to work – I feel like a hamster in a wheel.” “I leave home early to go to work and by the time I get home it’s late, I’m tired and just want to grab something to eat, so dinner’s rushed […]
One of the ways I get my clients to tune into their creative thinking, and tapping into their intuition is by the use of simple creative activities. Repetitive doodling or colouring is a very quick way to begin meditating
It was Monday morning and I was sitting outside a local café, enjoying the sunshine, the freshly made almond latte I’d ordered and savouring the sweet berry muffin I was treating myself to. When I suddenly got an overwhelming sense of “I’d better get back home to my desk before someone sees me and […]
I knew there could be much more to me and my life, but I was so scared of what other people would think “Would people still like me? What if I lost all of my friends? Will they laugh at me? I don’t deserve to have a wonderful life”.
I decided to do a little research into why getting messy is good for your kids (and you), and I put together the following reasons why you should let your kids play with paint.
Over the past few months I have been coaching a group of people on their journey to bringing creativity into their own business or start-up coaching practices. Though the clients were both male and female and from all corners of the globe (US, South Africa, AUS) each of them had a similar issue… They were […]
I finally realised how much in the grip of perfectionism I was when I didn’t go for a promotion which I desperately wanted because I was worried I would
Is the dreamer in you being slowly smothered? As you push pause on your alarm again, are you really pushing pause on having a life you love? My Dream Leaders experience has blown the lid off the box of my clients and now they can’t go back to that grey Monday morning feeling – no […]
So now go forth and act like a teenager, be a disruptive creative and watch your business or career grow.